100 Hour Yoga Teacher Training in Rishikesh, India

100 Hour Yoga Teacher Training in Rishikesh

100 Hour Yoga Teacher Training in Rishikesh

With more than a decade of experience in Yoga teaching, Rishikesh Yogpeeth understands Yoga as precisely as the challenge that comes with modern lifestyle to dedicate time for Yoga. Hence came up with short interval led options of 50 hour and 100 hour yoga teacher training in Rishikesh. The 100 hour Yoga Teacher Training Course (YTTC) at Jhanvi Yoga Ashram, conducted by Rishikesh Yogpeeth is of 11 Days, all-inclusive yoga course that is conducted over a period of 11 days and 10 nights. This short duration course is meant for yoga enthusiasts and yoga professionals who wish to deepen their yoga experience or complete their 200 Hour Yoga TTC. 100 hour YTTC is a beginner level yoga course and you do not need any prior knowledge or experience of yoga to participate in the course.

The 100 hour Yoga Teacher Training Course is open to all yoga practitioners who wish to sharpen their knowledge and practice of yoga. The course will definitely develop your yoga skills and techniques and improve your personal practice. In fact, the100-hour yoga teacher training lays a strong foundation so you will make good progress in your grasp of yoga theory and practical. The yoga instructors assigned for the course have years of experience in the various techniques of yoga and will provide a good yoga learning experience.

100 Hours Yoga Teacher Training Certification in Rishikesh, India

Yoga Alliance Teacher Training in India

On completing the 100 hour Yoga Teacher Training Course you will receive a certificate of completion of 100 hour yoga from Rishikesh Yogpeeth. To become eligible for the certification that will qualify you as a Yoga Alliance registered teacher, you will have to complete another 100 hours training. The 100 hours YTTC is one part of the 200 hour YTTC for which you need to complete another 100 hours before you can become eligible to teach yoga professionally.

A minimum RYT-200 certification from Yoga Alliance is required to teach yoga professionally which is given only after completion of the 200 hour YTTC.

If you have completed the 100-hour yoga teacher training from Jhanvi Yoga Ashram, Rishikesh Yogpeeth you can return for the remaining 100 hours training. Completion of 100 hours YTTC certification is only an indication that you have completed the first 100 hours of the 200 YTTC. After the completion of the first half of the 200 hour YTT you are free to complete the rest of the 100 hours within a time frame of one year. Once you have successfully completed the 200 hours training along with the assignments and examinations you will be qualified for the Yoga Alliance certification.

Course Dates & Fees for 100 Hour Yoga Teacher Training in Rishikesh -2023

Jhanvi Yoga Ashram - Rishikesh

  • 06 Mar - 16 Mar 2023
  • 03 Apr - 13 Apr 2023
  • 01 May - 11 May 2023
  • 05 Jun - 15 Jun 2023
  • 03 July - 13 July 2023
  • 07 Aug - 17 Aug 2023
Private room accommodation & meals included
$ 550 USD₹ 40,000
Jhanvi Yoga Ashram & Ayurveda Wellness Center Jhanvi Yoga Ashram - Accommodation
Rooms - Jhanvi Yoga Ashram Facilities at Jhanvi Yoga Ashram Rishikesh

100 hour yoga teacher training in two parts

100 hour yoga teacher training in Rishikesh provides an opportunity for those yoga enthusiasts who wish to make yoga teaching their career but who are short on time. Doing the 200 hour yttc in two parts, of two weeks duration each, gives you a chance to complete your yoga education, especially if you are pressed for time to complete the full 200-Hour YTTC in one session.

On completion of the first 100 hours of YTTC with Jhanvi Yoga, you must complete the remaining 100 hours within the same year, with us in order to qualify for the 200 hours YTTC certification which will allow you to get the RYT-200 certificate. After completing the second term of 100 Hour YTTC from Jhanvi Yoga Ashram, we will provide you the 200 Hour YTT certificate issued by Rishikesh Yogpeeth to register as RYT-200 with Yoga Alliance.

Curriculum and Assessment - 100 hour (YTTC)

The level of the 100-hour Yoga Teacher Training Course is considered to be beginner to intermediate. This is a subset of 200 hours curriculum and is continued in a progressive manner should you wish to pursue the remainder of 100 hours to make it 200 hours yoga teacher training. The 200 hour Yoga TTC, will provide detailed insights about yogic practices, discipline, diet and cleansing rituals. The course will start will building your understanding of yoga and will take you towards becoming a confident and competent yoga teacher. The curriculum entails the following:

  • Study of traditional yoga asana or posture techniques,
  • Execution of asana in alignment with understanding of human anatomy and physiology
  • Asana practice with an understanding of injury and safety and benefits of certain asanas in treating ailments.
  • Study of yoga philosophy to deepen the understanding of the yogic lifestyle
  • Practice of subtle aspects of yoga like pranayama, mantra recitation, meditation to nurture inner strength

Assessments will be based on written as well as practical evaluation and you must have an attendance of 90% for the duration of the course. Student conduct is an essential criterion for assessment.

Rishikesh Yogpeeth

100 hour teacher training as continuing education

Yoga participants who attend the 100 hour yoga teacher training in Rishikesh will be assessed as per the requirements of the 200 hour YTTC. You must adhere to the Code of Conduct and maintain 90% attendance during the duration of the course and complete all assignments and examinations as required. Once you have completed the requirements of the Three weeks 200 hour Yoga Teacher Training Course you will be given a certificate confirming successful completion of all requirements which are required to fulfil the Yoga Alliance standards.

Daily Schedule for 100 Hour Yoga Teacher Training in Rishikesh

Yoga Alliance - USA, has set standards to follow in terms of number of hours of practice and theory classes. Since 100 hours YTTC is a subset of 200 hours yoga ttc, therefore it follows the same standards. In order to meet the requirements of Yoga Teacher Training, the program follows a tight schedule and demands 6 to 7 hours of training classes in the day are assigned to some aspect of yoga. This includes both – theory and practice. The start of the day is at 5:30 a.m. to be followed by yogic cleansing, mantra chanting, yoga postures and classes/lectures on philosophy, anatomy etc. Learning how to chant a mantra correctly and pranayama are also part of the schedule. Sleeping early is encouraged as that is part of yogic practice.

Time Activity
05:30 am Wake Up
06:00 am Herbal Tea
06:15 am Shatkarma/Yogic cleansing
06:30 am Pranayama and Chanting
07:30 am Yoga Asana
09:00 am Breakfast
10:30 am Yoga Anatomy
11:30 am Yoga Philosophy
12:30 pm Lunch
04:30 pm Yoga Breathing | Yoga Nidra
05:00 pm Hatha/Ashtanga Yoga Asana
06:45 pm Pranayama | Meditation
07:15 pm Dinner
10:00 pm Lights Out

Note: Daily schedule is subject to change on teacher’s discretion.