200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh, India

Registered Yoga School - RYS 200 in Rishikesh

Rishikesh Yogpeeth, in collaboration with Jhanvi Yoga Ashram offers a comprehensive 200 hour Yoga Teacher Training in Rishikesh for those yoga enthusiasts who wish to have a solid foundation in yoga.

The 200 hour yoga TTC is a milestone as it is the first step on your journey towards professional yoga teaching.
The course will introduce you to the deeper aspects of yoga theory, practice, concepts and principles which are fundamental to the understanding of the true yogic lifestyle.

The course will be organised, managed and conducted in supervision of Rishikesh Yogpeeth team who has more than a decade experience in Yoga training and successfully conducted hundreds of Yoga teacher training for more than 12,000 students from over 120 countries.

200 Hour Yoga Teacher Training Fee-2022

Jhanvi Yoga Ashram - Rishikesh

  • 03 Oct - 30 Oct 2022
  • 07 Nov - 27 Nov 2022
  • 05 Dec - 25 Dec 2022
Private room accommodation & meals included
$ 1050 USD / ₹ 70,000

200 Hour Yoga Teacher Training Fee-2023

Jhanvi Yoga Ashram - Rishikesh

  • 02 Jan - 22 Jan 2023
  • 06 Feb - 26 Feb 2023
  • 06 Mar - 26 Mar 2023
  • 03 Apr - 23 Apr 2023
  • 01 May - 21 May 2023
  • 05 Jun - 25 Jun 2023
Private room accommodation & meals included
$ 1050 USD / ₹ 70,000
  • At Jhanvi Yoga Ashram, the 200 hour yoga TTC will have all yoga asana, body alignment and adjustment classes conducted on the premesis.
  • Yoga Anatomy and Yoga Philosophy classes will be conducted virtually via latest technology that will enable students and teacher to maintain an interactive session.
  • All the rooms have AC with attached bathroom and round the clock hot/cold running water facility
200 hour yoga teacher training in Rishikesh at Jhanvi Yoga Ashram Jhanvi Yoga Ashram - Accommodation
Rooms - Jhanvi Yoga Ashram Facilities at Jhanvi Yoga Ashram Rishikesh

What’s included in Fee for 200 Hour Yoga Teacher Training Course?

  • Tuition Fee
  • Accommodation ( private rooms )
  • Three Sattvic meals a day
  • Course material, a tote bag with basic stationary etc.
  • One full body Ayurvedic massage
  • Excursions on days off, Himalaya Darshan, Ganga Aarti, trekking, subjected to the weather and other variables

200 Hour Yoga Alliance Certified Teacher Training Course

Yoga Alliance Teacher Training in India

One of the yoga courses taught at Jhanvi Yoga Ashram, Rishikesh is the 200 hour Yoga Teacher Training Course. This course is a primary certification course which is a prerequisite for yoga teaching. Aspiring yoga teachers need to complete the 200 hour Yoga Certification as this is the very first step towards their professional yoga journey.
The Yoga Alliance has created the curriculum and all Registered Yoga Schools (RYS-200) follow these minimum standards which are essential for yoga teaching.

After successful completion of a 200 hour yoga TTC from a RYS 200 Yoga School, you are eligible to register yourself with Yoga Alliance, USA as a Registered Yoga Teacher at 200 hour level. The 200 hour yoga certification and subsequent registration as a yoga teacher will enable you to teach yoga worldwide.

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Curriculum and Assessment - 200 Hour Yoga Teacher Training in Rishikesh

The level of the 200-hour Yoga Teacher Training Course is considered to be beginner to intermediate.

The 200-hour Yoga TTC, will provide detailed insights about yogic practices, discipline, diet and cleansing rituals.

The course will deepen your understanding of yoga and will take you towards becoming a confident and competent yoga teacher.

The curriculum contains the following:
  • Study of traditional yoga asana or posture techniques
  • Asana practice with an understanding of injury and safety,benefits of certain asanas in treating ailments.
  • Study of yoga philosophy to deepen the understanding of the yogic lifestyle
  • Practice of subtle aspects of yoga like pranayama, mantra recitation, meditation to nurture inner strength

Assessments will be based on written as well as practical evaluation and you must have an attendance of 90% for the duration of the course. Student conduct is an essential criterion for assessment.

Rishikesh Yogpeeth

Eligibility for the 200 Hour Yoga Teacher Training Course

This 200 hour Yoga Teacher Training in Rishikesh at Jhanvi yoga Ashram is for anyone and everyone who wants to explore traditional yoga practices as taught in India. The course is meant to offer yoga guidance to beginners who wish to take this first step into the world of professional yoga. At the same time the course will also encourage the intermediate practitioner to move ahead in their yoga journey. You must join the 200 hour yoga TTC with an open mind as the yoga teachings and practices taught in India are likely to differ from what is taught in other countries.

Candidates who wish to join the 200 hour yoga teacher training must be above 18 years and less than 60 years at the time of joining. Medical authorisation is required in case of pregnancy, injury or if anyone is suffering from any medical ailment as the course is physically and mentally intensive. Gaining physical strength is just one aspect of traditional yoga, what yoga essentially aims to accomplish is inner transformation so you can tread on the path to self-discovery. At Jhanvi Yoga we follow a strict yoga regime, rules and regulations and yoga learners are expected to adhere to this yogic life here.

Yoga Certification

We at Jhanvi Yoga Ashram provides Recognized certificates of yoga teacher training to our students.

RYT 200 Yoga Alliance Certification:

200 hour yoga teacher training course certificate is provided to all the candidates after completing the course and they become eligible to register with Yoga Alliance USA as RYT 200, a yoga certification and designation is recognized internationally.

Yoga Certification recognized by the Indian Government:

Candidates are also eligible to opt for a certificate from Indian university (HNBGU). A Certificate in Yoga is provides by the university to the students after completing the course which provides value to your training by many folds.

Syllabus-overview for 200 hour yoga TTC

Yoga postures

Yoga asanas can assist you in healing numerous ordinary sicknesses and issues. In 200 hour yoga session, understudies will begin with an introduction to the life structures and pathology of ordinary medical problems that can be managed through diet, asana, and pranayama practice. Latterly, a greater part of individuals is seen changing towards natural availability and all-encompassing choices for their physical, mental, and otherworldly prosperity. Yoga asanas are a vital component of taking on a 'Sattvic' way of life and various advantages to it. Some familiar advantages of asanas incorporates improving flexibility, strength, and balance. Relief from anxiety and stress is the mental benefit of asanas. It has various other advantages, for example, helps in improving Asthma and dealing with a large number of ongoing sicknesses like Diabetes, Heart infection, Bronchitis, etc. Practicing yoga regularly increases the mindfulness of the body and helps in better control over the breathing cycle.

Yoga Philosophy

Yoga philosophy talks about the theory and practice for the realization of the ultimate truth concerning individuals and the world. The Yoga Philosophy is firmly connected with Samkhya philosophy. Yoga presents a practical path for the realization of oneself through the Samkhya philosophy. In 200 hour yoga unit, you will have an explanation of Yoga Philosophy. You will learn various stages, different structures, and alterations of Citta. You will likewise track down the clarification on the eight-overlay way of yoga. Further, you will be comfortable with the Yogikas' perspectives on God and freedom.

Techniques and breathing practices

You will get to learn different breathing exercises where you go to a safer and calmer environment within yourself. anxiety and uneasiness issues could be overseen and relieved with the act of pranayama. The day-to-day practice of pranayama can get equilibrium in the thoughtful and para-thoughtful working of autonomic nerve framework, expansion in how much oxide is conveyed to the cells, and other endless medical advantages.

Mantra Chanting’s

Mantra Chanting is sounds or vibrations which raise one's level of awareness. They all have an innovative power in them and can bring a particular outcome like significant in wellbeing, inelegance, etc.

Yoga Anatomy

Anatomy and Kinesiology are additionally significant areas of study for 200 hour Yoga teacher training courses. The study of anatomy is the investigation of human life structures including the arrangement of the body's bones, and the particular frameworks inside the body. Since each part of Hatha Yoga includes the brain and body, the study of yoga anatomy checks out for a balanced Yoga. Students learn about the anatomy of yoga. Understanding the anatomy of yoga teaches students about their physical alignment. It helps you understand which muscles are being used by which posture. In this 200 hour learning session, the students of Jhanvi Yoga will learn the anatomy and physiology related to yoga to achieve the correct form of asanas.

Asana practice

Asana practice is one of the major aspects of the 200 hour yoga teacher training course. Significant advantages of asana practice are:

  • Improves flexibility
  • Helps in developing muscle strength
  • Improves balance
  • Supports joint health
  • Athletic execution
  • At Jhanvi Yoga Ashram in Rishikesh, you get mastered every type of your Asanas.

    Residential 200 hour Yoga Teacher Training at Jhanvi Yoga Ashram, Rishikesh

    The 200 hour Yoga Teacher Training Course at Jhanvi Yoga is a residential course that runs for 28 days (4 weeks). Yoga learners are provided modern residential facilities and amenities. Meals served at Jhanvi Yoga are vegetarian and organic as most food is grown within the yoga centre. Course Fees for 200 hour Yoga Teacher Training in Rishikesh also covers accommodation and meals.

    Jhanvi Yoga is located in a peaceful area with lush-green natural surroundings that lend themselves to yoga practices. Rishikesh is known as a religious and spiritual town and you too will be able to experience the spirituality that pervades the environment in 200 hour yoga training at Jhanvi Yoga ashram and will enjoy this aspect of yogic life too.

    Daily Schedule for 200 Hour Yoga Teacher Training in Rishikesh

    Adhering to Yoga Alliance - USA, The 200 hour Yoga Teacher Training requirements are given high priority as-

  • The program follows a tight schedule and demands 6 to 7 hour of training classes a day.
  • This includes both – theory and practice.
  • The morning rituals begin at 5:30 a.m. to run routine chores followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy.
  • Chanting and pranayama are also part of the schedule.
  • Sleeping early is encouraged too, as that is the part of yogic practice.

  • Time Activity
    05:30 am Wake Up
    06:00 am Herbal Tea
    06:15 am Shatkarma/Yogic cleansing
    06:30 am Pranayama and Chanting
    07:30 am Yoga Asana
    09:00 am Breakfast
    10:30 am Yoga Anatomy
    11:30 am Yoga Philosophy
    12:30 pm Lunch
    04:30 pm Yoga Breathing | Yoga Nidra
    05:00 pm Hatha/Ashtanga Yoga Asana
    06:45 pm Pranayama | Meditation
    07:15 pm Dinner
    10:00 pm Lights Out

    Note: Daily schedule is subject to change on teacher’s discretion.

    Why join us for 200 hour yoga teacher training

    Rishikesh is the spot of dwelling spirituality

    Popular for the natural view. The spot is encircled by the Himalayan mountain range and holy river the Ganga. As per the conventional yogic texts, this makes the ideal climate for the vivid act of old and ageless yoga.

    We at Jhanvi yoga ashram provide the best and most affordable 200 hour yoga teacher training in Rishikesh India.

    - We are located in the center of the world's capital yoga city Rishikesh.

    - We have a team of professional yoga instructors who will in-depth your yoga knowledge.

    - Our 200 hour yoga course is internationally recognized, and students will get an international 200 hour yoga alliance certificate after the completion of their course.

    - All the basic facilities of food, shelter, and hygiene are kept in mind.

    - Our 200 hour yoga halls are fully equipped and contain all the facilities for your professional yoga practices.

    Frequently Asked Questions

    Do I need advance booking for 200 hour yoga teacher training?

    Yes, you need to book a seat for 200 hour yoga TTC, 20% fee is charged at the time of booking which is non-refundable

    Is 200 hour yoga teacher training in Rishikesh India internationally recognized?

    Yes, the 200 hour Yoga Teacher training course is registered with Yoga Alliance USA.

    What is 200 hour yoga teacher training?

    200 hour yoga teacher training course is a course that will help you to deepen your knowledge about yoga. You will learn various asanas, philosophy, anatomy, meditation, yoga history, etc. After completing 200 hour yoga course, you will be eligible to register with Yoga Alliance as an RYT yoga instructor.

    How much will 200 hour yoga TTC cost in India?

    At Jhanvi Yoga Ashram, 200 hour yoga cost,

  • The US $1050 for international students.
  • ₹70,000 for Indian students

  • The 200 hour yoga teacher training in Rishikesh India, course fee including lodging and meals

    What are the prerequisites to enroll for this course?

    An energy for Yoga and a craving to change your life for the better is all you need to join our Training i.e. 200 hour yoga ttc.

    Can I start teaching after this course?

    Yes you are fully eligible and can start teaching as a yoga instructor.

    Is there any age/body limit for 200 hour yoga teacher training?

    No there is no age limit for 200 hour yoga Training.

    What are the eligibility criteria for 200 hour yoga teacher training in Rishikesh, India?

    There is no such eligibility for 200 hour yoga teacher training all you need is

  • Willingness and Interest in yoga
  • Understudies should be capable of English, both composed and verbal.
  • The period of understudies ought not to be under 18. There is no upper age limit for understudies as long as he/she is in great shape and intellectually solid.