200 Hour Yoga Teacher Training in India

200 Hour Yoga Teacher Training in India

200 Hours Yoga Teacher Training in Rishikesh, India

Registered Yoga School - RYS 200 in Rishikesh

Rishikesh Yogpeeth, in collaboration with Jhanvi Yoga Ashram offers a comprehensive 200 hour Yoga Teacher Training Course in Rishikesh for those yoga enthusiasts who wish to have a solid foundation in yoga.

The 200 hour YTTC is a milestone as it is the first step on your journey towards professional yoga teaching.
The course will introduce you to the deeper aspects of yoga theory, practice, concepts and principles which are fundamental to the understanding of the true yogic lifestyle.

The course will be organised, managed and conducted in supervision of Rishikesh Yogpeeth team who has more than a decade experience in Yoga and successfully conducted hundreds of Yoga teacher training for more than 12,000 students from over 120 countries.

Yoga Teacher Training Fee for 200-Hours in 2022

Jhanvi Yoga Ashram - Rishikesh

  • 01 Aug - 28 Aug 2022
  • 01 Sep - 28 Sep 2022
  • 03 Oct - 30 Oct 2022
  • 01 Nov - 28 Nov 2022
  • 01 Dec - 28 Dec 2022
For Private Room
$ 1100 USD / ₹ 72,000
For Twin-shared Room
$ 900 USD / ₹ 60,000
  • At Jhanvi Yoga Ashram, the 200 hours TTC will have all yoga asana, body alignment and adjustment classes conducted on the premesis.
  • Yoga Anatomy and Yoga Philosophy classes will be conducted virtually via latest technology that will enable students and teacher to maintain an interactive session.
  • All the rooms are AC with attached bathroom and round the clock hot/cold running water facility
Jhanvi Yoga Ashram & Ayurveda Wellness Center Jhanvi Yoga Ashram - Accommodation
Rooms - Jhanvi Yoga Ashram Facilities at Jhanvi Yoga Ashram Rishikesh

What’s included in Fee for 200 Hours Yoga Teacher Training Course?

  • Tuition Fee
  • Accommodation (single or twin share options available)
  • Three Sattvic meals a day
  • Course material, a tote bag with basic stationary etc.
  • One full body Ayurvedic massage
  • Excursions on days off, Himalaya Darshan, Ganga Aarti, trekking, subjected to the weather and other variables

200 Hours Yoga Alliance Certified Teacher Training Course

Yoga Alliance Teacher Training in India

One of the yoga courses taught at Jhanvi Yoga Ashram, Rishikesh is the 200 hour Yoga Teacher Training Course. This course is a primary certification course which is a prerequisite for yoga teaching. Aspiring yoga teachers need to complete the 200 hour Yoga Certification as this is the very first step towards their professional yoga journey.
The Yoga Alliance has created the curriculum and all Registered Yoga Schools (RYS-200) follow these minimum standards which are essential for yoga teaching.

After successful completion of a 200 – hour YTTC from a RYS 200 Yoga School, you are eligible to register yourself with Yoga Alliance, USA as a Registered Yoga Teacher at 200 -hour level. The 200-hour certification and subsequent registration as a yoga teacher will enable you to teach yoga worldwide.

Curriculum and Assessment - 200 Hours Yoga Teacher Training, Rishikesh

The level of the 200-hour Yoga Teacher Training Course is considered to be beginner to intermediate.

The 200-hour Yoga TTC, will provide detailed insights about yogic practices, discipline, diet and cleansing rituals.

The course will deepen your understanding of yoga and will take you towards becoming a confident and competent yoga teacher.

The curriculum entails the following:
  • Study of traditional yoga asana or posture techniques
  • Study of traditional yoga asana or posture techniques
  • Asana practice with an understanding of injury and safety and benefits of certain asanas in treating ailments.
  • Study of yoga philosophy to deepen the understanding of the yogic lifestyle
  • Practice of subtle aspects of yoga like pranayama, mantra recitation, meditation to nurture inner strength

Assessments will be based on written as well as practical evaluation and you must have an attendance of 90% for the duration of the course. Student conduct is an essential criterion for assessment.

Rishikesh Yogpeeth

Eligibility for the 200 Hours Yoga Teacher Training Course

This 200-hour Yoga Teacher Training Course at Jhanvi Ashram is for anyone and everyone who wants to explore traditional yoga practices as taught in India. The course is meant to offer yoga guidance to beginners who wish to take this first step into the world of professional yoga. At the same time the course will also encourage the intermediate practitioner to move ahead in their yoga journey. You must join the 200-hour YTTC with an open mind as the yoga teachings and practices taught in India are likely to differ from what is taught in other countries.

Candidates who wish to join the 200-hour YTTC must be above 18 years and less than 60 years at the time of joining. Medical authorisation is required in case of pregnancy, injury or if anyone is suffering from any medical ailment as the course is physically and mentally intensive. Gaining physical strength is just one aspect of traditional yoga, what yoga essentially aims to accomplish is inner transformation so you can tread on the path to self-discovery. At Jhanvi Yoga we follow a strict yoga regime, rules and regulations and yoga learners are expected to adhere to this yogic life here.

Residential 200 hour Yoga Teacher Training at Jhanvi Yoga Ashram, Rishikesh

The 200-hour Yoga Teacher Training Course at Jhanvi Yoga is a residential course that runs for 28 days (4 weeks). Yoga learners are provided modern residential facilities and amenities. Meals served at Jhanvi Yoga are vegetarian and organic as most food is grown within the yoga centre. The 200-hour YTT course fee also covers accommodation and meals.

Jhanvi Yoga is located in a peaceful area with lush-green natural surroundings that lend themselves to yoga practices. Rishikesh is known as a religious and spiritual town and you too will be able to experience the spirituality that pervades the environment at Jhanvi Yoga and will enjoy this aspect of yogic life too.

Daily Schedule for 200-Hour Yoga Teacher Training (TTC)

Adhering to Yoga Alliance - USA, 200 hour Yoga Teacher Training requirements, the program follows a tight schedule and demands 6 to 7 hours of training classes in the day are assigned to some aspect of yoga. This includes both – theory and practice. The morning rituals begin at 5:30 a.m. to run routine chores followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. Sleeping early is encouraged as that is part of yogic practice.

Time Activity
05:30 am Wake Up
06:00 am Herbal Tea
06:15 am Shatkarma/Yogic cleansing
06:30 am Pranayama and Chanting
07:30 am Yoga Asana
09:00 am Breakfast
10:30 am Yoga Anatomy
11:30 am Yoga Philosophy
12:30 pm Lunch
04:30 pm Yoga Breathing | Yoga Nidra
05:00 pm Hatha/Ashtanga Yoga Asana
06:45 pm Pranayama | Meditation
07:15 pm Dinner
10:00 pm Lights Out

Note: Daily schedule is subject to change on teacher’s discretion.