200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh, India

Registered Yoga School - 200 hour yoga teacher training in Rishikesh

Rishikesh Yogpeeth, in collaboration with Jhanvi Yoga Ashram offers a comprehensive 200 hour Yoga Teacher Training in Rishikesh for those yoga enthusiasts who wish to have a solid foundation in yoga.

A 200 hours yoga teacher training in Rishikesh is the starting point for anyone who wants to become a certified yoga teacher.

The 200 hour yoga TTC in Rishikesh, India is a milestone as it is the first step on your journey towards professional yoga teaching.

The course will introduce you to the deeper aspects of yoga theory, practice, concepts and principles which are fundamental to the understanding of the true yogic lifestyle.

The course will be organised, managed and conducted in supervision of Rishikesh Yogpeeth team who has more than a decade experience in Yoga training and successfully conducted hundreds of Yoga teacher training for more than 12,000 students from over 120 countries.

Residential 200 hour Yoga Teacher Training in Rishikesh at Jhanvi Yoga Ashram

The 200 hour Yoga Teacher Training Course at Jhanvi Yoga is a residential course that runs for 28 days (4 weeks). Yoga learners are provided modern residential facilities and amenities. Meals served at Jhanvi Yoga are vegetarian and organic as most food is grown within the yoga centre.

  • Course Fees for 200 hour Yoga Teacher Training in Rishikesh also covers accommodation and meals.
  • 200 hour yoga teacher training in rishikesh
    200 hour yoga course in india

    Yoga Alliance Teacher Training Certification
    RYS 200

    200 hour Yoga Alliance Teacher Training in India

    One of the yoga courses taught at Jhanvi Yoga Ashram, Rishikesh is the 200 hours Yoga Teacher Training Course. This course is a primary certification course which is a prerequisite for yoga teaching.

    Aspiring yoga teachers need to complete the 200 hour Yoga Certification as this is the very first step towards their professional yoga journey.

    The Yoga Alliance has created the curriculum and all Registered Yoga Schools (RYS-200) follow these minimum standards which are essential for yoga teaching.

    After successful completion of a 200 hours yoga Teacher Training in Rishikesh from a RYS 200 Yoga School, you are eligible to register yourself with Yoga Alliance, USA as a Registered Yoga Teacher at 200 hour level. The yoga certification and subsequent registration as a yoga teacher will enable you to teach yoga worldwide.

    200 Hour Yoga Teacher Training Course Certification

    We at Jhanvi Yoga Ashram provides Recognized certificates of 200 hour yoga teacher training in Rishikesh to our students.

    RYT 200 Yoga Alliance Certification:

    200 hour yoga teacher training course certificate is provided to all the candidates after completing the course and they become eligible to register with Yoga Alliance USA as RYT 200, a yoga certification and designation is recognized internationally.

    Yoga Certification recognized by the Indian Government:

    Candidates are also eligible to opt for a certificate from Indian university (HNBGU). A Certificate in Yoga is provides by the university to the students after completing the course which provides value to your training by many folds.

     certificate 200 Hour Yoga Teacher Training in Rishikesh

    About 200 Hour Yoga Teacher Training Course

    200 hour yoga teacher training in Rishikesh at Jhanvi yoga ashram is a comprehensive course that covers all aspects of yoga, from the basics of alignment and breath work to more advanced concepts like energy work and meditation. The course is designed to give students a solid foundation on which to build their own yoga practice and to prepare them to teach yoga to others.

    200 hours yoga teacher training is a program that helps people become certified yoga instructors. The program typically consists of 200 hours of instruction, which can be completed in as little as Three weeks.

    This YTTC is a course designed to train yoga teachers to safely and effectively teach yoga to students of all levels. The course includes both theoretical and practical components and covers topics such as anatomy and physiology, yoga history and philosophy, asanas (yoga poses), pranayama (breath control), and meditation.

    Why Choose Rishikesh for Your Yoga Teacher Training?

    Rishikesh is an ideal destination for yoga teacher training because of its rich cultural and spiritual history. This small town in northern India is surrounded by the foothills of the Himalayas, making it a peaceful and serene environment for learning and self-discovery.

    In Rishikesh, you will have the opportunity to immerse yourself in the practice of yoga, surrounded by nature and away from the distractions of daily life.

    In addition to its peaceful setting, Rishikesh is home to many experienced and knowledgeable yoga teachers. During your 200 hour yoga teacher training in Rishikesh, you will receive guidance from experienced teachers who have dedicated their lives to the practice and teachings of yoga. They will share their wisdom and expertise, helping you to grow both personally and professionally.

    Benefits of a 200 Hour Yoga Teacher Training in Rishikesh

    There are many benefits of completing a 200-hour yoga teacher training, including:

  • Personal Growth: During your training, you will have the opportunity to develop deep into your yoga practice, leading to personal growth and self-discovery.
  • Career Opportunities: After completing your training, you will be able to start teaching yoga and potentially make a career out of it.
  • Improved Health: Regular yoga practice has been shown to improve physical and mental health, and a 200 hour yoga teacher training in Rishikesh will deepen your understanding of the practice and its benefits.
  • Community: During your training, you will meet like-minded individuals and form connections and relationships that will last a lifetime.
  • Food and Accommodation For 200 Hour Yoga Teacher Training in Rishikesh

    Jhanvi Yoga Ashram provides food and accommodation for 200 hour yoga teacher training course. The accommodation is included in the course fee and consists of comfortable and clean rooms with attached bathrooms. The rooms are single occupancy.

    The ashram also provides vegetarian meals for all its students. The meals are freshly cooked and include breakfast, lunch, and dinner. The meals are served in the ashram's dining hall. The ashram also has a garden where students can relax and enjoy the fresh air.

    The ashram follows a vegetarian lifestyle, and the food is prepared in-house using fresh, organic ingredients. The meals are served in a communal dining area, and the menu may include traditional Indian dishes like dal, rice, roti, and vegetables.

    Accommodation at Jhanvi Yoga Ashram for 200 Hour yoga teacher training in Rishikesh is simple and comfortable. The rooms may come with basic amenities like a bed, linens, and an attached bathroom. Some rooms may also have a balcony or terrace with views of the surrounding mountains.

    200 hour yoga teacher training in Rishikesh at Jhanvi Yoga Ashram Jhanvi Yoga Ashram - Accommodation
    Rooms - Jhanvi Yoga Ashram Facilities at Jhanvi Yoga Ashram Rishikesh

    Eligibility for 200 Hours Yoga Teacher Training in Rishikesh

    This 200 hour Yoga Teacher Training course in Rishikesh, at Jhanvi yoga Ashram is for anyone and everyone who wants to explore traditional yoga practices as taught in India. The course is meant to offer yoga guidance to beginners who wish to take this first step into the world of professional yoga.

    At the same time the course will also encourage the intermediate practitioner to move ahead in their yoga journey. You must join the 200 hours yoga teacher training in Rishikesh with an open mind as the yoga teachings and practices taught in India are likely to differ from what is taught in other countries.

    In order to become eligible for the 200-hour yoga teacher training in Rishikesh, India, one must have an open and inquisitive mind and an eagerness to learn. Additionally, one must have a basic understanding of yoga asanas, pranayama, and meditation practices, as well as a willingness to dedicate time to daily practice and study.

    Candidates who wish to join the 200 hour yoga teacher training in Rishikesh must be above 18 years and less than 60 years at the time of joining. Medical authorisation is required in case of pregnancy, injury or if anyone is suffering from any medical ailment as the course is physically and mentally intensive.

    Gaining physical strength is just one aspect of traditional yoga, what yoga essentially aims to accomplish is inner transformation so you can tread on the path to self-discovery. At Jhanvi Yoga we follow a strict yoga regime, rules and regulations and yoga learners are expected to adhere to this yogic life here.

    Daily Schedule for 200 Hours Yoga TTC in Rishikesh

    Adhering to Yoga Alliance - USA, The 200 hour Yoga Teacher Training requirements are given high priority as-

  • The program follows a tight schedule and demands 6 to 7 hour of training classes a day.
  • This includes both – theory and practice.
  • The morning rituals begin at 5:30 a.m. to run routine chores followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy.
  • Chanting and pranayama are also part of the schedule.
  • Sleeping early is encouraged too, as that is the part of yogic practice.

  • Time Activity
    05:30 am Wake Up
    06:00 am Herbal Tea
    06:15 am Shatkarma/Yogic cleansing
    06:30 am Pranayama and Chanting
    07:30 am Yoga Asana
    09:00 am Breakfast
    10:30 am Yoga Anatomy
    11:30 am Yoga Philosophy
    12:30 pm Lunch
    04:30 pm Yoga Breathing | Yoga Nidra
    05:00 pm Hatha/Ashtanga Yoga Asana
    06:45 pm Pranayama | Meditation
    07:15 pm Dinner
    10:00 pm Lights Out

    Note: Daily schedule is subject to change on teacher’s discretion.

    Upcoming dates for 200 Hour Yoga Teacher Training in Rishikesh - 2023

    Jhanvi Yoga Ashram - Rishikesh

    • 06 Mar - 26 Mar 2023
    • 03 Apr - 23 Apr 2023
    • 01 May - 21 May 2023
    • 05 Jun - 25 Jun 2023
    • 03 July - 23 July 2023
    • 07 Aug - 27 Aug 2023
    Private room accommodation & meals included
    $ 1050 USD / ₹ 70,000
    • At Jhanvi Yoga Ashram, the 200 hours yoga TTC will have all yoga asana, body alignment and adjustment classes conducted on the premesis.
    • Yoga Anatomy and Yoga Philosophy classes will be conducted virtually via latest technology that will enable students and teacher to maintain an interactive session.
    • All the rooms have AC with attached bathroom and round the clock hot/cold running water facility

    What’s included in the course Fee of 200 Hour Yoga TTC?

    • Tuition Fee
    • Accommodation ( private rooms )
    • Three Sattvic meals a day
    • Course material, a tote bag with basic stationary etc.
    • One full body Ayurvedic massage
    • Excursions on days off, Himalaya Darshan, Ganga Aarti, trekking, subjected to the weather and other variables

    What Will You Learn During Your 200 Hour Yoga Teacher Training in Rishikesh?

    During your 200 hour yoga teacher training in Rishikesh, you will cover a wide range of topics, including:

    Asanas: You will learn about the various yoga postures, or asanas, and how to perform them correctly and safely.

    Pranayama: You will learn about breathing techniques, or pranayama, and how to use them to calm the mind and improve your overall well-being.

    Philosophy: You will study the ancient teachings of yoga, including its philosophy, history, and ethics.

    Anatomy and Physiology: You will learn about the human body and how it is affected by yoga practice.

    Teaching Methodology: You will learn how to effectively plan and teach a yoga class, including how to modify poses for different levels and abilities.

    In addition to these core topics, you will also have the opportunity to attend workshops and lectures on topics such as meditation, mantra chanting, and kirtan.

    Yoga postures

    Yoga asanas can assist you in healing numerous ordinary sicknesses and issues. In yoga session of 200 Hours yoga teacher training in Rishikesh, understudies will begin with an introduction to the life structures and pathology of ordinary medical problems that can be managed through diet, asana, and pranayama practice.

    Latterly, a greater part of individuals is seen changing towards natural availability and all-encompassing choices for their physical, mental, and otherworldly prosperity. Yoga asanas are a vital component of taking on a 'Sattvic' way of life and various advantages to it.

    Some familiar advantages of asanas incorporates improving flexibility, strength, and balance. Relief from anxiety and stress is the mental benefit of asanas.

    It has various other advantages, for example, helps in improving Asthma and dealing with a large number of ongoing sicknesses like Diabetes, Heart infection, Bronchitis, etc. Practicing yoga regularly increases the mindfulness of the body and helps in better control over the breathing cycle.

    Yoga Philosophy

    Yoga philosophy talks about the theory and practice for the realization of the ultimate truth concerning individuals and the world. The Yoga Philosophy is firmly connected with Samkhya philosophy. Yoga presents a practical path for the realization of oneself through the Samkhya philosophy.

    In yoga unit of 200 hour yoga teacher training course, you will have an explanation of Yoga Philosophy. You will learn various stages, different structures, and alterations of Citta. You will likewise track down the clarification on the eight-overlay way of yoga. Further, you will be comfortable with the Yogikas' perspectives on God and freedom.

    Techniques and breathing practices

    You will get to learn different breathing exercises where you go to a safer and calmer environment within yourself. anxiety and uneasiness issues could be overseen and relieved with the act of pranayama.

    The day-to-day practice of pranayama can get equilibrium in the thoughtful and para-thoughtful working of autonomic nerve framework, expansion in how much oxide is conveyed to the cells, and other endless medical advantages.

    Mantra Chanting’s

    Mantra Chanting is sounds or vibrations which raise one's level of awareness. They all have an innovative power in them and can bring a particular outcome like significant in wellbeing, inelegance, etc.

    Yoga Anatomy

    Anatomy and Kinesiology are additionally significant areas of study for 200 hour Yoga teacher training courses in Rishikesh. The study of anatomy is the investigation of human life structures including the arrangement of the body's bones, and the particular frameworks inside the body.

    Since each part of Hatha Yoga includes the brain and body, the study of yoga anatomy checks out for a balanced Yoga.Students learn about the anatomy of yoga. Understanding the anatomy of yoga teaches students about their physical alignment.

    It helps you understand which muscles are being used by which posture.In this 200 hours yoga teacher training learning session, the students of Jhanvi Yoga will learn the anatomy and physiology related to yoga to achieve the correct form of asanas.

    Asana practice

    Asana practice is one of the major aspects of the 200 hour yoga teacher training course. Significant advantages of asana practice are:

  • Improves flexibility
  • Helps in developing muscle strength
  • Improves balance
  • Supports joint health
  • Athletic execution
  • At Jhanvi Yoga Ashram in Rishikesh, you get mastered every type of your Asanas.

    Set of Curriculum and Assessment for 200 Hour Yoga Teacher Training in Rishikesh

    The level of the 200 hours Yoga Teacher Training Course in Rishikesh is considered to be beginner to intermediate.

    The 200-hour Yoga TTC, will provide detailed insights about yogic practices, discipline, diet and cleansing rituals.

    The course will deepen your understanding of yoga and will take you towards becoming a confident and competent yoga teacher.

    The curriculum contains the following:
    • Study of traditional yoga asana or posture techniques
    • Asana practice with an understanding of injury and safety,benefits of certain asanas in treating ailments.
    • Study of yoga philosophy to deepen the understanding of the yogic lifestyle
    • Practice of subtle aspects of yoga like pranayama, mantra recitation, meditation to nurture inner strength

    Assessments will be based on written as well as practical evaluation and you must have an attendance of 90% for the duration of the course. Student conduct is an essential criterion for assessment.

    Rishikesh Yogpeeth

    Why join us in Rishikesh for yoga teacher training courses

    Rishikesh is the spot of dwelling spirituality

    Popular for the natural view. The spot is encircled by the Himalayan mountain range and holy river the Ganga. As per the conventional yogic texts, this makes the ideal climate for the vivid act of old and ageless yoga.

    We at Jhanvi yoga ashram provide the best and most affordable 200 hour yoga teacher training course in Rishikesh, India.

    - We are located in the center of the world's capital yoga city Rishikesh.

    - We have a team of professional yoga instructors who will in-depth your yoga knowledge.

    - Our 200 hour yoga course is internationally recognized, and students will get an international 200 hour yoga alliance certificate after the completion of their course.

    - All the basic facilities of food, shelter, and hygiene are kept in mind.

    - Our 200 hours yoga halls are fully equipped and contain all the facilities for your professional yoga practices.

    200 hour yoga teacher training course
    yoga teacher training course

    How to prepare yourself for the course?

    Do you fantasize about turning into an effective yoga instructor?

    Do you anticipate receiving a high-quality 200 hours yoga teacher training course in Rishikesh from a reputable yoga school?

    Then, expert yoga training in Rishikesh India is ideal for you! Besides the fact that it equips you with the essential abilities and skills to teach yoga, yet additionally sets you up intellectually, genuinely and profoundly to have the option to set out upon a superb yogic excursion and adventure ahead.

    So if you are considering how to add an extraordinary beginning to your arrangements, then, at that point, here it is essential to remember that your arrangements preceding joining a yoga school, count! Peruse on to figure out more about the best way to set yourself up for your Journey of 200 hour yoga teacher training in Rishikesh.

    To set your venturing stone to outcome in the field of yoga, here are a few vital elements to remember:

    Peruse some quality yoga writing

    Putting resources into certain books refreshes your knowledge of the historical backdrop of yoga, its way of thinking, etc. This will familiarize you with the subject and the advancement of yoga over the long haul.

    Physical and mental readiness

    The entire day will keep you occupied with strenuous yoga meetings under the supervision of the yoga masters with hypothesis classes to supplement it and other such exercises. So joining a wellness schedule, taking on smart dieting propensities and perusing sites on yoga preparation encounters assist one with being intellectually ready prior to the beginning of the program.

    Exploring yoga schools in Rishikesh India

    However you will find a lot of yoga schools in Rishikesh, and they may vary concerning the style of yoga, the educators, surveys and evaluations, charges, etc. These are a portion of the vital elements to consider while doing all necessary research, particularly in the event that the yoga school picked by you is recognized by the Yoga Alliance or not.

    So ensure you enlist at a Yoga Alliance recognized 200 hours yoga teacher training school in Rishikesh,India that will make you qualified to teach anyplace on the planet.

    Rehearsing day to day and on a serious note

    Prior to enrolling in the best 200 hour yoga teacher training course in Rishikesh, India, rehearsing habitually and genuinely will help you to gain a better understanding of your strengths and weaknesses. This will assist you with understanding the regions that need additional concentration from your end and the sort of questions that you need to ask your trainer during the course.

    So take full advantage of the 200 hours yoga teacher training in Rishikesh without wasting your valuable time over it!

    Remain positive to have the option to anticipate the course with much interest and excitement.

    What Students Say About Our 200 Hour Yoga Teacher Training in Rishikesh

    Best decision that i took was to do my 200 hour yoga teacher training in Rishikesh from jhanvi yoga ashram. If you want to start your journey into yoga, then this the place that you should go with ,they have the world class teachers and wonderful atmosphere to learn from. Food service and rooms are wonderful. It has helped me in seeing the things into new way, thank you for bringing this change into my life.

    Ashwan Kaushik

    200 hour yoga teacher training in Rishikesh at Jhanvi Yoga Ashram is a natural session by which one can reduce stress and depression from everyday life. Also, it helps enhancing the working efficiency of the body, along with the skills of yoga, and helped us becoming successful yoga instructors.Thanking you jhanvi yiga for making my yoga career.

    Gaganpreet Kaur

    Read Terms and Conditions before joining RYT 200

  • All classes of 200 Hours yoga teacher training in Rishikesh are compulsory! Just in case anyone has any occurrence of a crisis or any serious issues one can skip the classes with regarded instructor's authorization.
  • Ignorant leaves won't be acknowledged as this will affect the understudy's month-to-month pieces of training.
  • Essentials - A serious level of self-inspiration is expected for all parts of the course.
  • The training and particularly the following of instruction of yoga require a serious level of self-restraint and virtue.
  • To guarantee the outcome of the program, members are expected to go to every otherworldly action, reflection meeting, talk, and asana class.
  • Meat, fish, eggs, dark tea, espresso, liquor, tobacco, medications and bareness are restricted during the course of 200 hour yoga teacher training as they are counterproductive to the yoga practice. Members who don't conform to the school rules might be suspended from the course.
  • Discipline Rules for Understudies - Smoking and liquor are totally denied in the school. On the off chance that a quick is in progress, make sure to illuminate your kitchen director to keep away from food squandering.
  • Continuously maintaining discipline, obeying instructors, and adhering to all guidelines.
  • Always be on time, you are late means won't be allowed to join the class.
  • Before the flight return your books, maps, or any merchandise which you acquired during the course needs to be handed over to campus.
  • Jhanvi Yoga Ashram's 200 hours yoga teacher training in Rishikesh gives convenience to an understudy yoga course. So any companions or family members won't be considered for convenience, anyway, they can remain in school by leasing another room.
  • Frequently Asked Questions

    Do I need advance booking for 200 hours yoga teacher training?

    Yes, you need to book a seat for 200 hour yoga teacher training Course in Rishikesh, 20% fee is charged at the time of booking which is non-refundable

    Is 200 hour yoga teacher training in Rishikesh India internationally recognized?

    Yes, the 200 hours Yoga Teacher training course is registered with Yoga Alliance USA.

    What is 200 hour yoga teacher training?

    200 hours yoga teacher training in Rishikesh is a course that will help you to deepen your knowledge about yoga. You will learn various asanas, philosophy, anatomy, meditation, yoga history, etc. After completing 200 hour yoga course, you will be eligible to register with Yoga Alliance as an RYT yoga instructor.

    How much will 200 hour yoga TTC cost in India?

    At Jhanvi Yoga Ashram, 200 hour yoga teacher training in Rishikesh, India cost,

  • The US $1050 for international students.
  • ₹70,000 for Indian students

  • The 200 hours yoga teacher training in Rishikesh India, course fee including lodging and meals

    What are the prerequisites to enroll for this course?

    An energy for Yoga and a craving to change your life for the better is all you need to join our Training i.e. 200 hour yoga ttc.

    Can I start teaching after this course?

    Yes you are fully eligible and can start teaching as a yoga instructor.

    Is there any age/body limit for 200 hour yoga teacher training?

    No there is no age limit for 200 hours yoga Training.

    What is the eligibility criteria for 200 hour yoga teacher training course in Rishikesh, India?

    There is no such eligibility for 200 hour yoga teacher training all you need is

  • Willingness and Interest in yoga
  • Understudies should be capable of English, both composed and verbal.
  • The period of understudies ought not to be under 18. There is no upper age limit for understudies as long as he/she is in great shape and intellectually solid.